SugarPost
Between navigating the pandemic and all the other stressors in your life, reducing stress levels is something that should be a priority. Practicing yoga is not only an effective stress reliever but also a way to ease symptoms of anxiety by bringing awareness to your body, mind, and breathing.
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Motherhood's a heavy load, but someone's gotta do it — and for our mothers and mother figures who do it looking effortless, we know it requires blood, sweat, and often aching backs. Here's some partner yoga sequences you can try with your mother this mother's day.
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As Earth Day draws near, it’s only natural to think about what you’ve done for Mother Earth, and what you can do more. Here are some ways you can — if you haven’t already.
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So you already have about 3 too many Sugarmats (but is it really too many, though?), and now you’ve got your eye on our Jumble Jamboree collection. Do you really need a yoga towel in your life?
Whether you've got a rock hard abs plan this year, or you just want to mix things up a little bit, these five moves you can do on your Sugarmat will fire up your core.
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