Youtube Channels to Follow
Taking your practice at home can be intimidating when you’ve always had an instructor to take you through your yoga practice in a studio. Like most of us have figured out by now, there are a lot of resources and that too, can get more than a little daunting. Luckily for you, you’ve got us to count on and here are some of our favourite youtube channels to help you take your yogi skills into your personal space.
YOGA WITH ADRIENE
With new content regularly, Adriene’s yoga channel is perfect for those who enjoy a variety of sequences. Yogis of various levels will enjoy breathing and flowing through her varied tutorials.
https://www.youtube.com/user/yogawithadriene
TARA STILES YOGA
She may not have updated her channel recently, but Tara Stiles’ yoga Youtube channel is great for those who want to learn from a world-renowned instructor who focuses on making yoga accessible to all.
https://www.youtube.com/user/TaraStilesYoga
ALI KAMENOVA INTERVAL YOGA
An LA-based instructor, Ali’s channel features a fast-paced interval yoga style that’s a combination of power and vinyasa. Featuring classes for all levels of yogis, from a 30-minute weight loss class for beginners to a full-on hour-long sequence that will get your heart rate pumping with a full body and ab workout.
https://www.youtube.com/user/YogaIntervals19
COSMIC KIDS YOGA
Anybody who wants to get their kids on to yoga should try Cosmic Kids Yoga. With an incredibly approachable style, Jaime takes children through yoga sequences through themes like farm and marine animals, and movies like Frozen.
https://www.youtube.com/user/CosmicKidsYoga
BAD YOGA
Erin Motz is a versatile yoga instructor, especially for people who feel like they don’t fit into the yogi mold. Her channel features vlogs, meditation videos, as well as yoga sequences.
https://www.youtube.com/user/badyogitv
YOGA WITH TIM
Taught by Tim Senesi, this channel offers a variety of videos and tutorials, including 30-day challenges, yoga for strength and balance, or even a series on inversions or arm balances. Whether you’re a novice or expert, you’ll enjoy your practice with him.
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